Five Element Event with Nicky Johnson

Reflecting on the Five Elements within ourselves, we celebrate our own inner light.

I utilise the healing frequencies of sound and meditation to give you a deep emotional release. As an experienced Facilitator, Teacher Trainer, Therapist and Shamanic Practitioner, I work with Sound, Journeying and Mindful healing modalities to help you find your inner zen, balance and tranquillity. In a busy life, it is important we have time for our own self, to be still and quieten the mind from racing thoughts and reduce the stress that outer forces put on us.

Singing bowls and the drum allow for a letting go of any grief, trauma and emotional heaviness in a safe, nurturing and comforting supportive space.

Shamanism and sound healing modalities are gentle and deep learning tools to deal with life and to celebrate our inner sanctum and power within.

Sound allows us a safe moment of pause to reflect on what we are thankful for and celebrate who we are.

I share my tools and techniques to help you celebrate your individuality, differences and shining your true colours.

Singing Bowls and Drum reported Benefits from Clients

Having received positive feedback over the years, I play the singing bowls and shamanic drum to allow for;

• Reduced stress and anxiety

• Improved focus and concentration

• Enhanced emotional regulation

• Better relationships when you are coming from a place of calm instead of fear

• Feeling more centred and calmer

• Reducing Cortisol

• Hormone Balance and Repair

• Releasing Stuck Emotions

• Helping with Sleep and Anxiety

• Calming the Overthinking

• Releasing Chest pressure, Sadness and Blocked Emotions

• Restoring Deeper Energy and Inner Support

• Connecting to Yourself

• Connecting to your Body

• Finding Peace Within

• Group Connection and Inclusivity

Sound Works on a Vibrational Level

The healing modalities using sound work with vibrations and frequencies. This means that clients who have attended my group sessions with little or no hearing have given me feedback of;

• Released pain and Stuck Emotions

• Helped with Sleep and Anxiety

• Seeing guides and receiving messages and guidance in journeys

• Feeling the vibrations of sound and drum

• Relief of being included and feeling benefits

• General Wellbeing

• Releasing Grief, Shame and deep emotions

I am not a medical doctor, and I do not prescribe this as a clinical medicine, but when I hear such heartwarming feedback, it makes me want to continue what I am doing. I am so grateful for this.

Five Elements for Sound and the Elements Within

Throughout my careers as a Fashion Designer, Interior Designer and Shamanic Practitioner; Feng Shui and Elemental work have had huge impacts on my journey.

When we look at our bodily make up, we can connect into the areas where our body is storing stuck emotions to be released. Using sound we can release and rebuild our health and wellbeing by addressing and removing the root causes, allowing space for regeneration to occur.

An example of some the frequencies I use;

·       288Hz Metal - Connects to breath and voice. Helps when there's chest pressure, sadness, or blocked emotion.

·       256Hz Earth - Helps you feel centred and grounded. Use when feeling scattered, nervous, or unsteady.

·       384Hz Fire - Calms the spirit and helps with sleep and anxiety.

·       432Hz Water - Restores deep energy and inner support. Use when tired, fearful, or lacking strength.

·       324Hz Wood - Releases stuck emotions. Good for anger, frustration, or emotional tightness.

Shamanic Drum Journey

I take you on a gentle guided shamanic journey, like a meditation, into your heart space to receive medicine, guidance and messages personal to you.

In Shamanism, there is the idea we have guides or allies, perhaps sometimes ancestors, that are here to help guide us. 

Guides, Ancestors, Animal Guides and Allies; can show us the power to get through the dark, to get through obstacles, to overcome difficulty.

But really, it is showing you a reflection of what you already possess deep inside you. That you are already whole and enough.

In a Shamanic Journey you will meet a guide that is helping you through life, either from birth or just at this time, whatever is relevant to you in this moment.

Guides can be thought of light energy, here to help shine your light, so you remember you are a beautiful powerful soul.

I work with both ancient tools and modern modalities, to give you a meaningful and personal experience.

When we still the mind, we give our body permission to heal.

If you would like to book an event like this, please contact me to organise.

Much Love, Nicky