Light Therapy

Coloured Light Therapy, also known as Chromotherapy, uses varying light wavelengths to influence our health and wellbeing. We can utilise different colours to balance our emotional state, reducing anxieties, manage stress levels, improve focus and increase energy levels. Light therapy may be a useful tool for pain management, boosting circulation and reducing inflammation in the body. Light triggers an increase in the circulation, lowering oxidative stress and decreasing inflammatory markers. I like to incorporate Light tools in healing and therapy; as both people and animals I have worked with have had some fast results. Love Nicky Design and Wellbeing